99% people Don’t Know How to Eat Flax seeds / Alsi अलसी | For Hormonal Balance & Weight Loss | Hindi

99% people Don’t Know How to Eat Flax seeds / Alsi अलसी | For Hormonal Balance & Weight Loss | Hindi

Hello everyone, here is the link for the text version of this video on our website

In Today’s Episode of Know You Ingredients I am going to talk about another miracle seeds mostly consumed in winter season in India. These Tiny Red Seeds Can Have Magical Effects on your hormonal balance, weight loss, immunity, hair growth and skin. I am talking about Flax seeds, alsi or अलसी. These red-coloured seeds have been mentioned in Ayurveda for being beneficial in many health conditions including postpartum. However 99% people dont know how to consumes them to enjoy their Ture health benefits. This Video includes the nutritional information, health benefits, how and when to consume, possible side effects and much more information about these seeds.

Link to Buy organic while Flax seeds online https://amzn.to/3egNPuA

Flax seeds vs chia seeds which is better for weight loss https://youtu.be/1wcF5-9R1HY
Aliv seeds for hormonal balance and weight loss https://youtu.be/pN0_kb4QJhM

* Subscribe for Daily Healthy Recipes https://www.youtube.com/channel/UCGmT2ItseDCcJbJDGIpHp6w

Visit our website for more Recipes https://www.foodfitnessnfun.com/

follow us on Instagram https://www.instagram.com/foodfitnessnfun/

Our other YouTube ChannelFoodFitness&Funhttps://www.youtube.com/channel/UC1n9asjArhhGERn6FxSPAGA

👉 More Recent & Related Recipes

Healthy Amaranth / rajgira or chaulai tikki or pan cakes https://youtu.be/Yqyd6j-ZwO8
Buckwheat Upma or kuttu upma recipe https://youtu.be/pduv7Y7s–Q
Ready to eat breakfast for Navratri fasting https://youtu.be/L-QEAhwthnE
Instant kuttu ladoo recipe https://youtu.be/uZF26EkD-vg
Best grain for women amaranth https://youtu.be/ECXjyqSFsYU
Ragi Apple pancakes without eggs and dairy milk https://youtu.be/Tph1c6QwiU8
Healthy Vrat Wali buckwheat Kuttu Smoothie https://youtu.be/nuD6hdbpwps
4 Ingredient Energy Bars For Navratri Fasting https://youtu.be/FtbBHejJaOE
Non-sticky Healthy Sabudana khichdi https://youtu.be/oTxG68i1r6U
Isabgol or Psyllium Husk for Belly Fat https://youtu.be/jnetItvenIM
healthy Ragi Sprouts salad for weight loss https://youtu.be/kJtT_9TslH8
3 Ingredient Crispy amaranth tikki for fasting https://youtu.be/2LSHUQ31_HM
5 min Healthy Apple Dalia recipe https://youtu.be/SUYe-G0wmPY
Fasting Amaranth Smoothie recipe https://youtu.be/BA9hx3JL3VM

*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

#fitfoodflavours #foodfitnessfun

👉 Tags and KeyWords Used:

All about Flax seeds
Alsi seeds benefits
अलसी के बीज के फायदे और नुकसान
Flax seeds for hormonal balance
How to eat flax seeds
Flax seeds in PCOS PCOD
Flax seeds in thyroid
Flax seeds post pregnancy
all about Alsi seeds
how to consume flax seeds
how much flax seeds in a day
health benefits of flax seeds
Flax seeds for weight loss
When to consume flax seeds
Flax seeds nutrition
best ways to consume flax seeds
Flax seeds in hormonal seed cycle
When to take flax seeds
Flax seeds to lose weight
Flax seeds for fat loss
Flax seeds side effects
Who should avoid flax seeds
Flax seeds recipes
Flax seeds for belly fat
Remedy for hormonal balance

Leave a Reply

Your email address will not be published. Required fields are marked *

Sign up to our newsletter!