Any mother will tell you that pregnancy and childbirth are not easy, especially if you have had a C-section. C-sections definitely take a toll on your body, particularly your abdominal muscles and pelvic floor. 8220;How to reduce weight after a c section8221; is the question on every new mothers8217; mind, and it8217;s completely normal. While shedding off the post-c-section tummy is a tough task, it8217;s not impossible. If you8217;re wondering how to reduce tummy after a cesarean delivery, then this video will be of immense help.
Follow the tips shown on how to reduce tummy after c section, and you will see the results over time. All that is needed from your end is patience and commitment. Do keep in mind that you should always seek your doctor8217;s approval before engaging in any rigorous workouts to avoid injury or discomfort.
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Content used in this video is for informational purpose only and should not be considered as a substitute for advice from doctors or any health professional. We strongly recommend seeking medical advice before proceeding.