RUNNING FOR WEIGHT LOSS…Should You Do It? (What The Science Says + My Advice)

RUNNING FOR WEIGHT LOSS…Should You Do It? (What The Science Says + My Advice)

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RESOURCES
https://pubmed.ncbi.nlm.nih.gov/29289613/
https://pubmed.ncbi.nlm.nih.gov/26832439/
https://pubmed.ncbi.nlm.nih.gov/32844188/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2694569/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3673773/
https://pubmed.ncbi.nlm.nih.gov/24835105/
https://pubmed.ncbi.nlm.nih.gov/29112055/

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