How to Eat to Relieve IBS and Heal Your Gut with Dr. Angie Sadeghi

How to Eat to Relieve IBS and Heal Your Gut with Dr. Angie Sadeghi

STRUGGLING WITH IBS SYMPTOMS?
A puzzling chronic disorder that affects more women than men, irritable bowel syndrome (IBS) can be relatively mild, or it can seriously interfere with your daily life. Symptoms often include abdominal pain, gas, bloating, diarrhea, and constipation.

In this webinar, integrative gastroenterologist Angie Sadeghi, MD, will share the latest on what doctors know about IBS and gut health, and how plant-based nutrition and other lifestyle strategies can help.

*recorded on October 14, 2020

0:00 Introduction
13:39 What is irritable bowel syndrome (IBS) and how is it diagnosed?
15:27 Symptoms of IBS
17:24 IBS and quality of life
18:48 Pathophysiology – Causes of gut dysfunction
26:48 Is it IBS or SIBO?
36:27 Effects of bile acids on IBS – which fats are good for you?
38:00 Diet and IBS
39:53 Limitations of FODMAP diet
46:41 Diagnostic testing for IBS
48:07 Therapy for IBS
53:00 Q&A session

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