Rice in Diabetes || How to Eat || Roti vs Rice || 1mg

Rice in Diabetes || How to Eat || Roti vs Rice || 1mg

Should rice be avoided in diabetes?
Is brown rice better than white rice?

In this video Ms Chhavi Kohli, a well-known diabetes educator talks about the difference in nutrient content between rice and roti and how diabetic patients can include rice in their daily diet.
She also talks about the right amount of rice to be eaten and the health benefits of eating brown rice over white rice are also covered in this video.

इस वीडियो में बताया जा रहा है कि चावल और रोटी में मौजूद पोषक तत्वों की मात्रा में कितना अंतर है और डायबिटीज के मरीज अपनी रोजाना की डाइट में चावल कैसे शामिल करें. साथ ही यह भी जानिए कि कितनी मात्रा में चावल खाना चाहिए और सफेद चावल की बजाय ब्राउन राइस खाने से क्या फायदे हैं

#worlddiabetesday#familyanddiabetes #14november#worlddiabetesday2019

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