turmeric tea for weight loss with fresh turmeric root, lose 1 kg in 2 days with turmeric tea, instant belly fat burner #turmerictea #turmericteaforweightloss in in this video I am sharing how to make turmeric tea which not only helps to burn belly fat & weight loss, it also helps to boost immunity, and helps to manage arthritic pain. Since monsoons has started here in Kozhikode, Kerala and to boost my immunity I have been having this turmeric tea for about a week now. This immune boosting and weight loss tea will help you and your family to fight many diseases along with keeping your weight in check.
The most important aspects are that the turmeric is cooked and combined with a small amount of black pepper and ghee or any healthy fat, as they both increases the absorption of the curcumin.
Pepper and desi ghee helps in the absorption of turmeric so do not skip it.
If having cough, cold, allergy make this tea bedtime and you will be amazed by the results.
Try to use a steel pan to make the tea, avoid non stick coated pans/aluminium pans etc. Avoid making this tea in a microwave.
You can use 1/2 tsp ground turmeric powder and 1/4 tsp black pepper powder instead.
PS: I personally do not use microwave and does not even own one. Conventional cooking is the best for better health.
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Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my recipes, new videos every Tuesday & Friday
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Copyright (c): nisahomey.com, this recipe is developed and first published on June 8, 2018 by Nisa Homey
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