Q&A How To Eat Healthy // Top 5 Most Asked Questions // New Year – New Habits //Sami Clarke

Q&A How To Eat Healthy // Top 5 Most Asked Questions // New Year – New Habits //Sami Clarke

Hi my loves,

Happy Thursday! I am so excited to put this video out there for you to watch. Over the last few weeks I have been getting so many questions about food. I was going to respond over Instagram but decided this was the perfect opportunity to address a lot of those questions. After all, your mindset and the small decisions you make all create a huge impact on how we feel in our lives.

Dont be fooled to think I was always eating this way, because I was certainly not! This took a lot of time and patience but I want you to know it is possible!

If you can relate to any of the things I am saying or have your own cool ways of making your life healthier, Id love to hear about it. Message me in the comments section down below! Id love to put together a list of resources and action item plans to help enforce these healthy habits!

I love you all,

Sami

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Instagram: @samiclarke

Find me on Fit Plan: https://fitplan.app.link/NYKYoutube

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