We all know how easy it can be to pack on a few pounds here and there8230;from cheat meals, weekends, dining out, holidays, and more. So I wanted to share a few recipes and strategies with you that I use as a way of getting myself back on track. We8217;ve all been there 8212; follow these steps to move on with your healthy lifestyle, and get back on track!
For my Easy Chicken Meal Prep, go here: https://youtu.be/FgQacst-Bg4
For my Pan-Roasted Salmon meal prep, go here: https://youtu.be/GVyH5uoNsTg