BEGINNER’S GUIDE TO HEALTHY EATING | 10 guidelines + FREE printable

Sign up for The Meal Planning Mini-Course: https://bit.ly/3gvL0bY
FREE Gut Health Fundamentals Handbook: https://bit.ly/3ra2wW6

In today’s video I’m combining all my best tips for those of you starting out on a health journey or who are wondering the best way to improve eating habits! Learn more below:

LEARN MORE
Intuitive Eating: https://bit.ly/2XXwtKr
Digestion 101: https://bit.ly/2VXaG3H

GREAT BOOKS
Healthy Living from the Inside Out by Mariel Hemingway: https://amzn.to/2O1yUY0
Joyous Health: https://amzn.to/2T278eU
Meals Made Simple: https://amzn.to/2TB8zWL

GREAT BLOGS
Against All Grain: https://bit.ly/2GKpEHj
Joyous Health: https://bit.ly/2O1B1Lq
Downshiftology: https://bit.ly/2bwOb1a

LEARN MORE
Join the waitlist for my upcoming Digestive Reset Program: http://bit.ly/2EFvZ5q
Shop my favourite healthy items: http://bit.ly/2nx8NMm

FIND ME HERE
Website: http://www.meghanlivingstone.com
Instagram: http://www.instagram.com/meghanlivingstone
Facebook: http://www.facebook.com/mlivingstone11
Twitter: http://www.twitter.com/mlivingstone1

EQUIPMENT USED
Camera: https://amzn.to/2Fp4dd5
Lens: http://amzn.to/2k5Gmow

MUSIC
Courtesy of Soundstripe

Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, Ill receive a small commission. Thank you!

Meghan Livingstone, CNP
Certified Holistic Nutritionist

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